I eventually recovered from THE run... my shins hurt me for at least the next four days! Although my legs are now capable of getting down and then up the hill, the rest of my body isn't!!
I'm aching all over, shoulders and stomach muscles the most.... I think it must be the Adventure Park experience, pulling myself through the obstacles....
I am worried that this lack of running is going to put me behind with my schedule but for the moment I am trying to convince myself that this other type of "exercise" is nearly as good....
About Me
- Sue
- I have been married to Steve for 30 years. He is wonderful and very patient when I pop into my craft room for "just a few minutes" and then re-appear hours later! I have two fantastic children, my daughter is 22 and my son is 20! Where has the time gone....
What's the weather like today?
2 comments:
I have faith that you'll be fine.
Hill training is a great way to work your legs in a "new" way. It allows you to blast your thighs in a reduced amount of distance. It will help you out in the long run. Sorry for the pun.
Post a Comment