Catch-up

I did run last week, I just wasn't in the blogging frame of mind. Went along to the club on Tuesday and had a really nice run. The weather was good, warm but not too humid and the route we went on was very nice. As most of us were racing the next evening, we took it quite easy.

Distance: 6.6
Time: 1:07:22
Pace: 10:06

Wednesday was the last race in the 5K series. I had run enough races to get a t-shirt which I picked up on the night. Oh, I do so like getting running t-shirts!

I had decided that if the weather conditions were good for me, I would go for it. It had been raining all day which made it a bit cooler than it had been for a while. It didn't actually rain for the race and ideally I would have liked a drizzle but nevertheless, I still decided to give it a go.

I set off at a good pace and tried to keep it going. I felt I was slowing down around 3-4K but then gave it all for the last 1K. I was rewarded with a PB and hopefully next season I will get under the 26 min mark.

Distance: 5K
Time: 26:07