Got drenched again last night!
Good news is that my trainers seemed to be okay. No blisters or bruised toes.
We ran the Frostbite route which is 5 miles. I ran with Ron again, and we had a good pace going. Not too pushy but enough to make me feel like I had worked!
Distance: 5 miles
Time: 52:00
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2 comments:
Glad to know your running is going well! I'm itching to be back to regular running. 5 miles sounds like a good distance! Keep it up! :)
Sounds like a nice run.
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