Nothing at all to do with all the Easter Eggs and Chocolate I've been consuming!!I've been really busy the last couple of weeks but that's not a good enough excuse really - I guess I've been putting off that first run back. Cos then, it's back to running regularly, isn't it?
So, excuses behind me, I got up this morning with the idea of doing some form of exercise. At first I had thought about swimming but as I was just putting off the inevitable I decided to don my running shoes and get out there!
It was hard, really hard. My hips seemed very stiff and my legs were buckling at the knees. I wasn't going fast enough to get out of breath so no struggling there, lol. I think I need to be out of bed a lot longer than 1/2 hour for my body to wake up, haha.
Distance: 2.5
Time: 24:19
1 comment:
The first time out the door is always the hardest. But, you know it gets easier - you've done it before. Keep at it. Remember all the positives about running.
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