OK, so it's Monday now and I managed to get out for a run again. I went to the Health Club when I finished work at 4.00 pm and did the run that I did on Saturday but going the other way round.
It's so hard, starting again. My legs just don't feel like they have any strength in them, they are pounding away but with no push off. I guess it was like this before and I will get better again, I'm not going to get despondent, that won't get me anywhere, it's just time and patience and lots more runs........
After my run I went for a swim to stretch out, it feels so good. Next run on Thursday at the running club - I hope they babysit me and treat me carefully!
Time: 31:06
Distance 3?
About Me
- Sue
- I have been married to Steve for 30 years. He is wonderful and very patient when I pop into my craft room for "just a few minutes" and then re-appear hours later! I have two fantastic children, my daughter is 22 and my son is 20! Where has the time gone....
What's the weather like today?
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