What a difference a couple of degrees drop in the temperature makes! It was definitely cooler this morning and it felt g-r-e-a-t! I felt strong and thought this morning might be a good morning to do a bit of speed work.... rather late in the day, I know! However, I ran and pushed and ran and pushed... I struck lucky towards the end of my run. A couple of lady joggers ahead of me - somebody to target - I got stuck in and caught them up, overtook them and then, of course, had to stay in front, lol. Nothing like overtaking somebody for them to catch you up a half mile down the road!Scrolling back through previous entries, I see this is my best time yet for this run. All in all, a good one!
Time: 46:37 PB
Distance: 5+
1 comment:
what a great goal! it's nice to have signed up for something so that there is a hard deadline to work toward. best of luck!
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