Met with Rhona and we did out usual little run and I can at last say that I feel there is an improvement - we certainly seemed to be running a little bit faster. Breathing still a problem but there is light at the end of the tunnel.
It was a glorious morning, probably the nicest it will be over this Easter Weekend, well worth getting up early for.
This Blog started out as a record of my efforts to compete in the Gt Eastern Half Marathon 2006. Since then I entered but had to withdraw from Flora London Marathon 2008 due to injury. After having to take months off to recover I am now ready and willing to become a runner again!
Friday, April 10, 2009
Thursday, April 09, 2009
I met up with Rhona on Tuesday and we did our usual 2 mile run - we both agreed that we really ought to be thinking about lengthening the run..... maybe next time!
It just doesn't seem to be getting any easier but I guess it is still early days. The good news is no hip/thigh pain - if only I could get my breathing under control.
We are booked for our next run Friday morning.
It just doesn't seem to be getting any easier but I guess it is still early days. The good news is no hip/thigh pain - if only I could get my breathing under control.
We are booked for our next run Friday morning.
Sunday, April 05, 2009
Out - Again!
Oh dear, I really lost my mojo last week - for some reason I just didn't feel like running even though for the most part the weather was lovely. It's probably because it is still very hard work - the good news is that my leg/thigh/hip seems to have recovered.
Although I didn't run, I did cycle to work which is a 6 mile round trip. I did this 4 days out of the 5, so at least I did something.
I did go out for a run this morning with Rhona and it was again a glorious morning. It was hard work but we made a date for Tuesday so it can only mean progress....
Although I didn't run, I did cycle to work which is a 6 mile round trip. I did this 4 days out of the 5, so at least I did something.
I did go out for a run this morning with Rhona and it was again a glorious morning. It was hard work but we made a date for Tuesday so it can only mean progress....
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