It was still dark this morning when I put my running shoes on and went for my run. It was quite windy and a bit cool but after a mile I was soon warmed up and day broke through. It's a good way to start the day!
I felt I was going a bit faster than the two previous runs and on checking my time when I got home, i had gone slightly faster. It's still a struggle to just run a couple of miles but the good news is that I still don't see any signs of the old injury.
Plan to go out tomorrow morning with Rhona and do a slightly longer run, just over 3 miles.
Distance: 2.15
Time: 22.02
Pace: 10:14
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