I had another good run this evening. It really must be these cooler evenings and, oh boy, are they getting cooler?! And Darker, oh yes, much darker. Some intelligent ones amongst us thought to wear their flourescent vests and we certainly needed them, especially towards the end of the run.
We clocked up another 8 miles, or just under. My legs felt good and strong. I know I should be happy with doing the distance and feeling good but, and yes there is a but, I am slightly disappointed with the time. The pace works out at 9.23 min miling but it certainly felt faster than that, more like 9 min miling. Never mind, I won't lose any sleep over it.
Distance: 7.9
Time: 1:14:06
Pace: 9.23
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