With that tho
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I intended taking it easy and although I went at a very slow pace, for some reason I found it quite hard - considering I was taking it easy, my breathing was quite laboured...I really don't understand this running lark - one day I'm feeling so strong and then another day, it's a shorter run and a slower pace, and I find it hard work!
I'm having a rest day today, Wednesday, and will then go for another easy run tomorrow tea-time ... that's the plan.
Time: 34:18
Distance: 4 miles
2 comments:
Hey -
Just found your blog - best of luck on your half -- enjoy every moment!
running is so mental, isn't it? I never have any idea why one run is good and another stinks. it's like running only shows up when it feels like it!
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