Before I started training for the half marathon I used to go swimming twice a week, Tues and Friday mornings. I decided I could incorporate this back into my weekly schedule and so got up early on Tuesday morning and went swimming - it was very enjoyable and I loved it. However, I have been extremely tired this week and perhaps this was one early morning too much! I've now decided to drop the swimming until after the Half Marathon. This means I'm only getting up at the crack of dawn two mornings a week and consequently shouldn't feel so very tired....
Anyway, back to Day 3 of this week's log - As it was a Thursday I went out when I got home from work. It was a lovely evening, quite warm with a very gentle breeze and I felt like going for a run somewhere I hadn't been for a long while. It's quite a secluded run, down by the river and can be quite scary - certainly not the place to run very early in the morning - mind you, why I should think it's any safer in the evening I don't know! Well, there were a couple of people around walking their dogs so I felt pretty safe. I also had my alarm with me in case something untoward should happen ....I was hoping it was 5 miles but I think it was probably only 4. Never mind, it was a very pleasant run.
Time: 37:53
Distance 4 miles (?)
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