Very glad to be back in the swing of things after our holiday - I am still worried that I'm not going to be ready for the half-marathon in October but I shall continue with the schedule and hope that all goes well. Next week I start Week 6 of a 13 week schedule and I plan to run 4, 5, 5 and 7 at the weekend so that doesn't appear too daunting! Then on after it gets a bit frightening as the weekend runs get longer and longer into double figures.... *grimacing*.
One little niggly problem at the moment - I seem to have developed little blisters on the tips of my toes - now, what's that about? Are my trainers too big, too small? Do I need new ones?
Show all the statistics for this week's runs
| Day | Monday | Tuesday | Wednesday | Thursday | Saturday |
| Date | 14th August 2006 | 15th August 2006 | 16th August 2006 | 17th August 2006 | 19th August 2006 |
| Time | 00:00 | 07:00 | 07:00 | 07:00 | 09:30 |
| Route | No Run Today | Lake | Lake | River and back | Railine and Rowing lake |
| Temperature | - | cool | cool | cool | fairly warm |
| Distance | nil miles | 4 miles | 4 miles | 3 miles | 6.5 miles |
| Time taken | - | 35:20 | 35:03 | 29:13 | 61:39 |
| How enjoyable was it? | 10/10 | 7/10 | 6/10 | 5/10 | 7/10 |
2 comments:
i always buy my shoes a 1/2 size bigger...
Um, my shoes are a bit bigger than my normal size. I did wear thicker socks on this run so may be that is the answer?
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