Yes, I'm still running

I haven't been posting my runs for ages, mostly because of lack of time and really i don't have much to say.  I joined the running club and have been going out regularly Tuesdays and Thursdays and running with my friend on Saturday mornings.  The running is coming along very well and I couldn't be more happier - well, of course i could really, I could be running faster....but that will come.

I went out for a 9 mile run last Saturday, the longest I have run since getting back into it, and I am very happy with how it went.  It wasn't the fastest run in the world, but hey ho, it's all looking good.