I managed to drag myself out of bed on Wednesday and do the morning run. The hardest bit was the getting out of bed! I managed to run a little bit quicker and did it at 10 min miling. So, some improvement.
Unfortunately I just couldn't get up on Friday to run but I made up for it by cycling to work on Thursday and Friday - it's not a mega distance - just 3 miles - but it's better than nothing.
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